Is a good source of vitamins, minerals, proteins and fiber

Mint, fresh is good for containing the following items :

Sodium mg 15, Potassium mg 260, Calcium mg 210, Phosphorus mg 75, Magnesium mg 0, Iron mg 10, Zinc mg 0, Manganese mg 1

Element	Quantity	Element	Quantity	Element	Quantity
Group	H	Food Code	13-836	Sodium mg	15
Potassium mg	260	Calcium mg	210	Magnesium mg	0
Phosphorus mg	75	Iron mg	10	Copper mg	0
Zinc mg	0	Chloride mg	34	Manganese mg	1
Energy kcal	43	Protein g	4	Total nitrogen g	1
Carbohydrate g	5	Fat g	1	Starch g	0
Glucose g	0	Galactose g	0	Fructose g	0
Sucrose g	0	Maltose g	0	Lactose g	0
Fibre g	0	Satd FA/100g g	0	Mono FA/100g	0
Poly FA100g	0	Cholesterol mg	0